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Classes and Lessons

  • Get the best exercise you've had in years, make some new friends!

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    1 hr 30 min

    20 Canadian dollars
  • Your kids will make new friends, and get fantastic exercise!

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    1 hr

    20 Canadian dollars
  • Come to Develop Your Striking, and Improve Your Cardio!

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    1 hr

    20 Canadian dollars
  • The best way to prevent bullying is to give your kids confidence.

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    1 hr

    20 Canadian dollars
  • Hone the techniques of your choosing with this unstructured class.

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    1 hr 30 min

    20 Canadian dollars
  • Back this Fall!

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    Ended

    135.60 Canadian dollars
  • Weekly meditation & Qi Gong practice. Breathe deep and stretch gently!

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    1 hr

  • Meditation in Motion

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    1 hr

    Pay What You Can
  • Use your free time to improve!

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    1 hr

    70 Canadian dollars
  • Commit yourself to honing your mobility, and mentality.

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    500 Canadian dollars
Wellness
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