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Classes and Lessons

  • Jiu Jitsu (Adults)

    Get the best exercise you've had in years, make some new friends!

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    1 hr 30 min

    20 Canadian dollars

  • Kids Jiu-Jitsu

    Your kids will make new friends, and get fantastic exercise!

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    1 hr

    20 Canadian dollars

  • Kickboxing (Adults)

    Come to Develop Your Striking, and Improve Your Cardio!

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    1 hr

    20 Canadian dollars

  • Kids Kickboxing

    The best way to prevent bullying is to give your kids confidence.

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    1 hr

    20 Canadian dollars

  • Preschool Parkour

    Free-play movement class for ages 3-5

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    45 min

    10 Canadian dollars

  • Movement and Meditation

    Weekly meditation & Qi Gong practice. Breathe deep and stretch gently!

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    1 hr

  • Tai Chi / Qi Gong

    Meditation in Motion

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    1 hr

    Pay What You Can

  • Personal Lessons

    Use your free time to improve!

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    1 hr

    70 Canadian dollars
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