Come to Develop Your Striking, and Improve Your Cardio!
- 1 hr 30 min1 hour 30 minutes
- 20 Canadian dollars$20
- K.O. Martial Arts
In this class we'll be learning about punching, kicking, blocking, dodging, and footwork/movement. All ages welcome. Every class will start with movement drills to warm up, then technique and partner drills, often finishing with some light sparring. With practice, you'll be able to defend yourself in a fistfight.
K.O. Martial Arts